Drumroll please!!!
Ladies and gentlemen… 21 days have passed and the moment of truth is finally here. Today is Weight In Day! I know everyone have been 101% committed to NS (or some version of it)… SO there shouldn’t be a problem to tell everyone your “new” number. Right?
As you already did the two previous weeks: Log on with your username and post your weigh in. You can also post your original weight and total lost so we can all see easier how well you are doing. Remember to email Amanda so she can log in your number in the spreadsheet without having to be coming here to check. Let’s get started!
[Although the date say Friday, July 29… It is actually 5:30 PM of Thursday, July 28 LOL… The thing is that I decided to post earlier because I don’t want to wait longer… ROFLOL it is already 11:30 AM of Friday on Amanda’s side of the globe and I think it isn’t fair for her to wait longer to post how she did. Right? You just wait until it is Friday AM on your time zone, weigh in… THEN post. *wink*]
REMEMBER TO HAVE FUN AND TO GIVE A 101% THE NEXT WEEK!!! The pot CAN be won by anyone right now… Don’t TRY to do your best, but DO your best. Loosers TRY, winners DO.
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July 29th, 2005
God it’s SO hard to stay on track while on vacations! But I tried my best. Here’s how I did:
FF Challenge Day 4 ~ July 11 - FIRST DAY OF VACATION - Luquillo Beach
Food: Breakfast - 100% NS
Lunch - 100% NS
Snack - 100% NS
Dinner - Flammer’s veggie burger, salad, french fries ~ fat serving!? =0(
Dessert - 100% NS
Water: Drank about 10 glasses of water… Woohoo!
Exercise: none
Weight: 236.5 lbs.
FF Challenge Day 5 ~ July 12 - Luquillo Beach
Food: Breakfast - 100% NS
Lunch - Steak, white rice (provenzal style), and lettuce.
Snack - ColdStone Cremery… CheeseCake with Strawberries Ice Cream.
Dinner - NS Pasta Faggiolli, no salad or vegestables. =0(
Dessert - 100% NS
Water: More than8 glasses of water…
Exercise: Walked for 90 minutes… shopping ;0)
FF Challenge Day 6 ~ July 13 - Culebra Island
Food: Breakfast - 100% NS
Lunch - 100% NS
Snack - 100% NS
Dinner - 100% NS
Dessert - 100% NS
Water: Only 8 glasses of water.
Exercise: None
FF Challenge Day 7 ~ July 14 - Culebra Island
Food: Breakfast - 100% NS
Lunch - 100% NS
Snack - 100% NS
Dinner - Grilled Mahi Mahi with tostones (fried plantain) and LOTS of salad from the salad bar. SO GOOD
Dessert - 100% NS
Water: More than 8 glasses of water…
Exercise: 60 minutes snorkeling and 30 minutes walk. GOOD!
FF Challenge Day 8 ~ July 15 - Culebra Island / Luquillo Beach
Food: Breakfast - 100% NS
Lunch - 100% NS
Snack - 100% NS
Dinner - Sizzler… Cream of Broccolli, 1 piece of fried chicken, LOTS of salad from the salad bar… Yummy!
Dessert - Ice cream from Sizzler’s salad bar… =0
Water: More than 8 glasses of water.
Exercise: 30 minutes snorkeling… GOOD!
FF Challenge Day 9 ~ July 16 - Luquillo Beach
Food: Breakfast - 100% NS
Lunch - 100% NS
Snack - 100% NS
Dinner - Chilli’s… Chicken Fajitas… Yummy!
Dessert - Chilli’s… Chocolate Chip Paradise Pie =0( Pre-Birthday Party *wink*
Water: 17 glasses of water…
Exercise: 200 minutes walk… Window Shopping!
FF Challenge Day 10 ~ July 17 - Luquillo Beach
Food: Breakfast - 100% NS
Lunch - 100% NS
Snack - 100% NS
Dinner - NS Ravioli, Salad, Veggies, Fried Casaba (Yuquitas)
Dessert - Pop Corn (movies)
Water: 10 glasses of water…
Exercise: NONE
FF Challenge Day 11 ~ July 18 - MY BIRTHDAY - El Yunque / Luquillo Beach
Food: Breakfast - Subway… Tuna sandwish, diet soda, and a cup of coffee
Lunch - ww crackers, and coconut water staight from the shell with a straw. Yummy!!
Snack/Dinner - Fried Stuff from Luquillo’s Kiosks (1 Pionono, 2 Tacos de Jueyes, and 1 Alcapurria) 800 calories approx. =0( It was SO GOOD!!!
Dessert - ColdStone Cremery… Cookies and Cream Ice Cream… Yummy!!!
Water: 15 glasses of water…
Exercise: 120 minutes hike to the top of Mt. Britton at El Yunque.
FF Challenge Day 12 ~ July 19 - San Juan (Puerto Rico’s Capital City)
Food: Breakfast - 2 eggs, a slice of mango, and ww bread.
Lunch - Macarroni Grill… LOTS of Foccaccia, Lasagna, and Coffe
Snack - 3 chocolate truffles, 4 sour candy (tonge)
Dinner - 3 small pieces of fried pork meat, mofongo (smashed plaintain), and chicken broth.
Dessert - none
Water: 8 glasses of water…
Exercise: 120 minutes walk… Window shopping again.
FF Challenge Day 13 ~ July 20 - Old San Juan
Food: Breakfast - 100% NS
Lunch - Turkey sandwish in ww loaf bread, cornmeal friters, and french fries.
Snack - cheese stick
Dinner - 2 slices of pizza… SO yummmmmmy!
Dessert - none
Water: more than 12 glasses of water…
Exercise: 350 minutes walk… Doing local tourism at Old San Juan. SO FUN!
FF Challenge Day 14 ~ July 21 - Isabela / Camuy / Utuado / Arecibo
Food: Breakfast - Mc Donalds… Coffee, hashbrown, and a (bacon, cheese and salad) sandwich.
Lunch - white rice, red kidney beans, and chicken breast. (Typical lunch of Puerto Rico)
Snack - Pumpking and Tamarind Ice Cream from Heladería Lares (Very typical place here in Puerto Rico)
Dinner - 4oz. of regular 7up and 1 slice of spanish sausage pizza… SO yummy!!!
Dessert - coffee and 1/2 quesito (puf pastry baked goody filled with cream cheese)
Water: 6 glasses of water… Shame on me!
Exercise: 60 minutes cave hike, 120 minutes walk.
***Trucker’s strike… There’s no gas in PR because of it.We were forced to go back home… We NEED gas to do local tourism.HATE THOSE TRUCKERS!***
FF Challenge Day 15 ~ July 22 - Isabela Beach (Villa Pesquera)
Yes… I’m back home… =0( Got to hate those truckers and their freaking union!
Food: Breakfast - 100% NS
Lunch - 100% NS
Snack - 100% NS
Dinner - Wendy’s… Taco supremo salad
Dessert - 100% NS Water: 10 glasses of water
Exercise: none
FF Challenge Day 16 ~ July 23 - Home… Hating truckers… =0(
Food: Breakfast - 100% NS
Lunch - 100% NS
Snack - 100% NS
Dinner - 100% NS
Dessert - Pop Corn… 2 Navisco’s 100 cal. snacks =0( PMS!!!
Water: 10 glasses of water
Exercise: none… Felt sick.
Weight: 240.5 lbs. That’s four pounds up since vacations started… BUT one pound less than when the Fat Fighter Challenge started.
FF Challenge Day 17 ~ July 24 - Home… Still hating truckers… =0()
Food: Breakfast - 100% NS
Lunch - 100% NS
Snack - 100% NS
Dinner - Golden Crown Chenese Restaurant… Chenese rice, and Orange Tangy Chicken.
Dessert - Flan de Queso (Cheese Custard)
Water: 4 glasses of water… BAD, BAD, BAD!!!
Exercise: House shores… and a 20 minutes walk at Guajataca Lake.
FF Challenge Day 18 ~ July 25 - Holiday - Trucker’s strike is over. SO back to local tourism! Woohoo!
Food: Breakfast - 100% NS
Lunch - 100% NS
Snack - 100% NS
Dinner - Chilli’s… Bacon cheese burger, french fries… and a Molten (half of it)… It was yummy! Dessert - Pop Corn (movies)
Water: 17 glasses of water…
Exercise: 300 minutes walk (at the zoo) FUN!
FF Challenge Day 19 ~ July 26 - Vacations are over. DH is back to work. *sad*
Food: Breakfast - Chenese LeftOvers… Chenese rice, and Orange Tangy Chicken.
Lunch - 1 Mango
Snack - 5 Tostones
Dinner - Spinash Fettuccinni in homemade red meat sauce. Yummmy! I cook SO GOOD!
Dessert - 1 Navisco’s 100 cal. snack
Water: 4 glasses of water… BAD girl!
Exercise: none… I’m having my period.
FF Challenge Day 20 ~ July 27 - Holiday -
Today is holiday again but DH is working already =0( SO I’m home alone as always… There is so much cleaning to do!!! Aaaaaahhhhhhh!!! I’ll try my hardest to stay on track… but I make no promises! I’m on my period and it makes me hungry.
In Puerto Rico all weekends of July are long weekends (Monday is off for everyone) and the last week of July is off for almost everybody… Isn’t it neat. Yes! But it’s bad for my diet efforts. But I’m trying to do my best!
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July 27th, 2005
Hey everyone!
I’m back home, BUT now my cousin is visiting from San Juan until Sunday.
Fat Fighter Challengers…
PLEASE POST THIS WEEK’S WEIGHT-INS ON AMANDA’S BLOG!!!
Hopefully I’ll have some time tonight to post a bit and tell you how I did on NS… Ah! It’s SO hard to stay focused while on vacations!
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July 22nd, 2005
